Emotional Sovereignty
“Live your truth and express it fully”
What is emotional sovereignty?
When you act from, speak from your authentic truth.
When what you say is what you mean and feel.
When
"Our expression becomes transmission.
Our words carry resonance rather than explanation.
Our presence speaks louder than performance."
- Katherine Zorensky, Axioms of Grace
When what we offer is not persuasion, but permission — for others to meet themselves in an inner ground of truth.
Join us.
In this online experiential six-week course, you’ll explore your emotional landscape as a path to deeper authenticity, aliveness, and connection. Together, we’ll practice feeling fully, not to fix or transcend emotion, but to relate to it with awareness, compassion, and choice.
Through guided practices, Circling-inspired group processes, and embodied exploration, you’ll learn to stay present with emotion rather than escaping it, to express your truth without losing connection, and to hold multiple truths at once such as grief and gratitude, anger and love, fear and courage.
You’ll Learn To
Recognize when you’re in truth, and when you’re not.
Stay present with discomfort rather than escaping or shutting down.
Cultivate emotional literacy and fluidity, the ability to move gracefully between emotions.
Express your authentic voice, even when it feels risky.
Deepen empathy and relational presence through group practice and feedback.
Your Facilitators
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Penny Ann Horowytz aka Blessing has been studying and facilitating the Circling Approach since 2016. She is a heart-centered deep listener who is a New York native known for her no nonsense perspective. She loves helping people see the deeper truth and get to the heart of the matter. PennyAnn created the first raw foods company to introduce plant based snacks to the Natural Foods Industry. Her entrepreneurial and life experiences allows her to connect with people where they are.
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Mat has been leading and teaching Circling since 2020 after falling in love with the practice and the extraordinary growth and connection that it brought to his life. His own journey through divorce, recovery from addiction, religious deconstruction, and self-discovery led him to a passion to help others find, connect with, and trust their own inner voice of wisdom. In his work with clients he brings a deeply nourishing presence and grounded, compassionate space holding.
You may be a good fit if you…
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Sense that you often suppress, manage, or perform your emotions.
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Long to feel more freedom and authenticity in relationships.
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Want to expand your emotional range while staying grounded in self-awareness.
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Are ready to meet yourself and others with compassion and truth.
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Are drawn to explore emotions not as problems to solve, but as pathways to wholeness.
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Want to strengthen your ability to stay open and connected, even in moments of conflict, vulnerability, or strong feeling.
Details
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November 29th
December 6th - OFF
December 13th
December 20th
December 27th
January 3rd
January 10th
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Saturdays, 9am - 11pm PT
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This is an online course that will be held on Zoom.
Registration packages
CORE PACKAGE
Includes six group sessions
$349
Core + Support package
Includes six group sessions and two one-on-one coaching sessions
$499
The term “Circling®” is a registered trademark. we, Mat Weddle and PennyAnn Horowytz have licenses from The International Circling Federation to use the term, in accordance with their guidelines, in relation to the Circling facilitation I offer. We are certified through The Circling Institute lineage. You can read about the unique distinctions between the three lineages, as well as the standards of service required of licensees, on the International Circling Federation website.